Your teeth are an important part of how you look and feel. For many people, getting the teeth looking as they have always wanted them to depends on getting help from an orthodontist. There are many to choose from, so it can be vital to know what to look for so that the person you turn to is someone who can really get the results you want. If you are starting the search for an orthodontist, we have some suggestions on what to look for.
- Referrals: Probably the easiest way to find an orthodontist is to ask friends and family for referrals. You surely know at least one person who has gone to the orthodontist and who can recommend them. You should also ask your dentist and other doctors, since they can usually recommend the best people. Take the time to do this and you will have a much easier time finding the right person.
- Experience and Training: The doctor you need is someone who has been in the field for years and years. They need to have degrees from the best schools and they should be more than happy to answer questions about their training. The longer someone has been working in the field of orthodontics, the better the chances are of them being the kind of doctor you need.
- Clinic: The doctor you choose has to be someone with a clinic. The clinic needs to be clean and it needs to have the best equipment. You cannot trust someone who has old or broken equipment and tools, or a clinic that is not clean and tidy.
- Reviews: These days, you can find all manner of reviews online. This can allow you to see the kind of experiences other people had with the doctor, so that there are no surprises. There are usually some negative reviews, but the majority should be positive if you want to have the best experience yourself. If you cannot find a page for the clinic, there are many forums online that can help.
- Emergency Services: A good clinic will have some emergency services available. When it comes to treatments like root canals and other similar issue, it is vital that you be able to reach out to your doctor if you have an emergency. A clinic that does not offer emergency services is one that you may not want to consider, especially if your children will be the ones getting treatments there.
The right orthodontist can make a huge difference in how easily you can get treatment for certain issues. You want someone with lots of experience and training, and you want someone who is well recommended by lots of people. Visit their clinic to get a sense of what they offer and check that the clinic is clean and that they have equipment that is up to date. All of these things make a difference. You should also look for someone who can offer emergency services and who is well known in the medical community.
For people who have sinus issues or who tend to get ear infections and the like, having an ENT doctor they can trust is vital. ENT doctors offer a lot of different services, and they are highly specialized in their field. Some of them even treat famous singers to ensure that their singing apparatus is kept in the best shape possible. Choosing the right doctor, however, can take some time. This is because there are lots of of them out there and because the areas they treat are so delicate that you want to ensure you have the best.
Look for Excellence
The ENT doctor you choose has to be someone who is at the top of their field. You need to ensure that they have been awarded honors for their work and that they have had research papers published. Because they deal with areas like the ears, nose, and throat, which are notoriously delicate, you do not want someone who is not at the top of their field. You should look for years of experience and highly specialized training that can ensure you are getting the treatments you need.
It is vital that you you do a good amount of research when deciding on who you wan to turn to for sinus relief or other ENT issues. Most doctors these days have websites that you can visit and read all about them. You will get a chance to see if they have worked in the area for along and if they have the kind of credentials you want from your doctor. You may also find reviews online from previous patients. This can be a great way to see if the doctor is a good match for you.
If you are a singer or someone who speaks for a living, you need to ensure that you keep your throat and vocal cords in the best working order. Some ENT doctors specialize in treating singers, so this is important to keep in mind. You want the best people treating you if you depend on your voice and the only way that can happen is if you take the time to choose the best.
Some doctors are more expensive than others, depending on their popularity so keeping this in mind is also important. Sometimes, if the doctor has a famous patient, they can charge much more than they might otherwise, so this is something that you want to consider.
You deserve to have the best ENT doctor treating you. This is why you should not rush to choose one but instead ask for recommendations from people you trust. With the right doctor on your side, you will have a much better chance of keeping your throat, ears, and nose healthy, avoiding any serious issues. A clinic like Kaplan Sinus Relief can be a great option for people in the Houston area, so keep this in mind. With a good doctor, you will be able to stay healthy and keep going on with your everyday life.
The cannabis market has started to grow more and more since pot has become legal in many states. Businesses have cropped up that offer deliveries of cannabis, bringing this market out of the shadows. The industry of cannabis packaging has also started to grow, with many companies creating new and exciting options for the transport and storage of cannabis. Because it is such a new industry, there are new trends appearing quickly. We will take a look at some of the latest cannabis packaging trends that people are enjoying.
- Cardboard Tubes: This trend is slowly becoming more popular in the cannabis community. Cardboard tubes are essentially tubes made out of sturdy cardboard that allow you to carry buds, edibles, flowers, and more. They come in simple cardboard form or they can be dressed up with colorful tinfoil paper and other decorative elements. There are even artists who have taken to drawing on the tubes, making them collectibles.
- Pop-Top Bottles: Although these were mainly used for fresh flowers, they are now being used to store everything from joints to edibles. People seem to enjoy their edibles in these containers, which are made of plastic, but which can be decorated and wrapped to look like tin.
- Tags: For people who love custom cannabis packaging, having tags handmade can be a great way of making clients feel like they are getting one of a kind packaging. There are many options when it comes to tags and lots of people enjoy coming up with their own designs.
- Mason Jars: For people who love the rustic look, mason jars can be a great way of providing that effect. Not only do they look great and are easy to decorate and make them unique, but they also do a great job of storing cannabis safely. The glass allows the cannabis to stay at a cool temperature and it does not change the taste like plastic can sometimes do. Mason jars are a new way of getting this done that is efficient, inexpensive, and still looks great.
- Containers for Edibles: There are many different containers for edibles appearing these days, including small snap top boxes for single brownies. The important thing to think about when choosing a container is how long you want to keep the food fresh. Plastic containers are a bit less effective than glass ones at retaining freshness without changing the taste, so keep this in mind.
The world of cannabis packaging is growing day by day. New containers are becoming available and more and more people are designing new and improved ways of storing cannabis. If you are someone who is interested in the latest trends in cannabis packaging, then Canna Containers can help you. They have a wide selection of options perfect for any kind of cannabis you have. From buds to joints, you should be able to store the marijuana safely and a dedicated company like them can make it happen. Ask them for their recommendations so that you can choose the best possible product.
Having great looking labels is an important part of running a business. You need people to be able to clearly read everything about the products you offer and this can only happen if your labels are of the highest quality. This is why most people choose to use magnetic strips for their labels. They are easy to use and can be reused as needed. The companies that sell these types of strips also sell a lot of accessories to go with them that can make it easier for your customers to find what they are looking for. We have some of the accessories you should know about and consider.
- Magnetic Envelopes: If you want your warehouse to look as professional as possible, you want to consider buying magnetic envelopes, as well. They are made of strong vinyl that can be placed on shelves because of their magnetic side. You can place paper labels inside, where they can be protected.
- Magna-Hinge: When you want to hang labels from baskets or other, non metallic surfaces, this can be easily done with Magna-Hinge. They are made of PVC, so that they can last a long time. They also allow for bar code scanning without having to remove the label from inside the pouch. For many businesses, this can be a great option.
- Magnetic Business Cards: Most businesses that sell magnetic tape also offer the option of creating magnetic business cards. This option allows you to prominently display your business card anywhere and it also allows clients who take the cards to have them visible in their homes. This makes it more likely that they will remember what you offer and that they will turn to your business when they need to.
- Pot Magnets: Pot magnets are really strong magnets that make it possible for you to hang tools from or other items. In large warehouses, where tools can get lost, this can be a great benefit. For most business owners pot magnets are a necessity when it comes to having tools available to their workers at all times. Consider these magnets if you want to keep a tidy warehouse.
- Printable Magnet Sheets: These can also be a great idea. You can print anything you need, from work schedules to safety information and then place it in a prominent area. These sheets are very sturdy and can last for a long time, so that you do not have to create new ones in the future.
All of these accessories can be exactly what you need to run a business much more efficiently. Whether you are looking for magnetic envelopes to protect labels or pot magnets to keep tools in order and in full view, you should take the time to speak with a company like Label Magnets, since they have all of these available as well as many more options. With the right company, you will be able to find exactly the kind of options you need when you need them and for the most affordable rates.
Having clean windows can make your home look brand new. Windows that are streak free and that have no dust or debris on them allow lots of light into the home, which is a huge asset. It can be tricky, however, to get your windows as clean as you want them to be. It can take time and effort and if you are not experienced, you may use the wrong techniques. This is why many people choose to hire companies that specialize in this, but if you want to do the window cleaning yourself, we have some suggestions as to what you should not do.
- Drip Dry: It is very common for people to clean their windows and then allow them to drip dry. This is not a good idea. It can leave streaks behind, making all of your hard work worthless. If you want your windows to look their best, you want to dry them with a cloth, not allow them to drip dry.
- No Hard Sponges: If you use sponges to clean your windows, it is important not to use hard ones. For regular sponges, do not use the side that is rough, since this can scratch the glass. Always use soft sponges that leave no marks behind when window cleaning.
- Wrong Liquids: To have the best cleaning experience, it is important to know that not all cleaners are appropriate for glass. Some of them may say multi-purpose, but it is best to choose an option that is specifically made for glass and windows. This will ensure that the cleaner does not leave marks and that it does not damage the window.
- Order of Windows: It is important to remember that liquid will drip down when you clean the windows on your second story. If you clean the windows on the first story first, you might get them splashed with water and will have to wipe them again. This is why starting with the windows on the second story, if you have one, is important. Do not do the same work twice!
- No Rushing: Cleaning windows effectively cannot be done in a rush. It requires you to take time and wipe clean each pane of glass so that no streaks are left behind. This is why many people choose to hire companies that specialize in this, since they are experts and know just how to get the job done correctly.
Unless you have lots of time and you are willing to put in a lot of hard work, it is best to leave windows to window washers. They know just what products to use and they can get the job done much more efficiently than you can. A company like Sonlight Window Cleaning can be the perfect option, since they offer quality services for rates that are very competitive. If you do still want to do the job yourself, take the time to learn about the best techniques available to get the work done correctly and without hassle.
When your business depends on precision machining, whether you sell parts or sell special machines made with custom parts, having an expert on your side is vital. Precision machining takes skill and experience and hiring someone to do it for you should be a decision you take seriously. You want the best results for your company and having experts you can depend on can make a difference. If you do not know how to choose a precision machining expert, we have some suggestions.
Years of Experience
Probably the most important thing when choosing a machining expert is to look for someone with years of experience. They need to have been working in this field for a long time in order to have the kind of knowledge when working with all manner of metals and alloys. If you can only look for one characteristic in the people you hire, let it be that they have years of experience.
To be able to ask for all manner of parts done, you need to have a precision machining expert who has the best machines to work with. This means they need to have all manner of options, not just the most common ones. Be sure that the machine shop has tools that are the latest models since this can guarantee the kind or precision results you need. If the company does not have the latest models or machines that work efficiently, you should consider another company.
The people employed by a precision machining company need to have the right training. They need to have some kind of certification to prove that they are qualified to be working with these high tech machines that can be very difficult to use correctly. Take the time to speak with the employees in the company your are considering to ensure that the people are qualified to provide you with the parts you need.
Of course, you need to see samples of their work. Ask them for samples in different sizes and made of different metals to ensure that the company can provide quality results. The last thing you want is to sign a contract with a precision machining company only to find out that their products are really not the kind you need for your clients.
Ask for estimates before deciding on a company. There are may options out there and you should shop around until you find the one that can provide quality parts for great rates. Keep in mind that quality many times does mean paying a bit more.
Cutter Innovations is one of the top precision machine shops you can turn to these days. They offer quality services at great rates and they have professionals who have been in the business for years. With the right precision machining expert on your side, you can get the parts you need to make your own clients happy. Find a team you can trust today and get great parts for great rates.
Knowing where our food comes from is not something that all of us have paid attention to in the past. This is changing. The movement that is called farm to table has started a revolution in the way we think of our meals, and many different restaurants are catering to this. But is this a movement that you should consider? If you have wondered what benefits farm to table foods can provide, we have some of the most important benefits below that you can turn to for information.
- Freshness: This is probably one of the most important benefits that farm to table food can provide. The food is not frozen or stored for long periods of time. Instead, it is taken right from where it is grown and harvested and brought to the restaurant. This helps maintain the nutritional properties of each kind of food and it allows you to taste fresh food.
- No Chemicals: Because the food does not need to be stored for long periods of time, it does not need to be processed. This means that it does not get any added chemicals that can be harmful. In this day and age, when we are all so worried about pesticides and an influx of antibiotics in our food, choosing farm to table options can be the best thing possible.
- Helps Local Businesses: By turning to this food movement, you will be helping local businesses and local farms. Because the food is not processed, it cannot be stored for long periods of time so it cannot be shipped from across the country. This means that you are helping your local economy grow and providing an income to hardworking farmers that might otherwise be cheated by big food companies.
- Animal Welfare: We have all heard horror stories of how animals are kept in the large companies that provide us with milk, eggs, and other food items. You can help stop this by shopping from local farms where they treat their animals with kindness. This is another very important reason why farm to table is becoming such a popular movement.
- Healthier Food: Because of the lack of processing and additives, the food you buy that is farm to table is much healthier for you than other options. It tastes better and it retain the nutrients that you need. This is especially important for fruits and vegetables, which can lose most of their vitamins if they are frozen or stored for long periods of time.
The farm to table movement has slowly started to take over the food industry. There are many restaurants and stores that are catering to this need for freshness and healthy food. One of these restaurants is Aloy Modern Thai, which offers quality meals that are Thai but that are made with the best and freshest ingredients. If you love Thai food and you also love to eat farm to table meals, this is the place to go. Farm to table is the new way of eating.
Discovering you have a radon problem in your home or commercial property can be stressful. It will mean having lots of tests and hiring a company that specializes in radon abatement to help you find the source of the radon and fix it. One of the best ways to make the process easier on everyone is to take the time to learn as much as possible about radon. We have some of the most frequently asked questions below with their answers.
- Is Radon a Hoax?: This is a common questions when it comes to radon. No, radon is not a hoax. It is a gas that is created when radium decays and that is released into the air. There are many ways of testing for it to get an accurate reading of how much of it you have in your house.
- What is Radon’s Safe Level?: Radon is not safe at any level, but the goal is to have as much as is outdoors, which is around 4.0 pCi/L. This will ensure that you do not suffer any health problems from breathing it in.
- Can I Just Cover the Cracks with Plaster?: Many people think that the cracks in concrete where the radon can get it can be covered up and that will stop the problem. This is not the case. Radon mitigation is a much more complex process that requires experts who know how to do it.
- What is the Cost?: A radon mitigation system can cost anywhere from $800 to $1200 depending on how large the system is and how powerful it is. The system you choose should be the one that the company recommends for your type of home and for the levels of radon in it.
- If My Neighbor Has Low Radon, so Will I, Right?: No. this is not the case. All of your neighbors might be radon free, but your home could still have it. This is why it is so important to test individual houses and not depend on the readings of nearby ones.
- Is Testing Once Enough?: If your home has tested positive for radon at any point, it can always be a good idea to periodically check radon levels. You do not want the risk of the gas getting into your home again.
- Can Radon Come Through the Basement?: The basement is the most common place in which to find radon. Along with crawlspaces, they are nearest to the soil that could be releasing the gas, so it is important to start checking there first.
Radon is harmful if breathed in for long periods of time. It can irritate airways and can cause lung cancer, making it vital that you test a home before you buy it and regularly afterward. A company like Swat Environmental can help you with testing for radon as well as for reducing it so that you are safe in your home once more. Learn as much as you can about radon to be sure that you are prepared for the process.
If your home’s siding is old or damaged, it can make your home look less than tidy. Many places have associations that require you to maintain and upkeep your property according to certain standards, so having damaged or old siding can be an issue. Siding replacement can be a complex process, though, which requires hiring a company that specializes in this field. There are many companies out there, however, so it can be tough to select the right one. We have some suggestions that might make it much easier to hire the right experts.
Ask for References
This applies to all contractors or workers. You need to ask for references from the company to ensure that they are qualified to do the work. They need to provide about ten references, and you should chose some at random to follow up on. Speaking with past clients can give you a really good sense of the kind of work to expect and it can also ensure that you only hire people who are qualified to work on your property.
Another great way to find a siding replacement company that you can depend on is to ask people you trust for recommendations. This can save you a lot of stress, since you will be sure that the people you have hired will do a good job on your property.
No Upfront Payment
This is one of the most important things to remember. You never pay a contractor in full before the job is done. If they ask for full payment, this is a sign that the company is not reputable and you need to find someone else. By paying in full up front you run the risk of the contractor not showing up to do the work, so keep that in mind.
You want to hire people who have years of experience with siding installation. Siding is not cheap, so you do not want it damaged in any way or installed incorrectly. Choose a company that has been in the business for years and that has lots of experience installing siding in all house types and sizes.
You need to hire people that have insurance in place. Without insurance, you run the risk of having to pay for any damage that occurs to your property from your own pocket. This is not something that you want on top of an installation fee. Be sure to always check that the insurance is valid before hiring someone.
With the right company on your side, you can get vinyl siding installed in no time at all. You do not have to worry about issues arising if you hire people who have experience and who have references you can check on. Take the time to ask for referrals from people you trust, since this can make it much easier to choose the right person for the job. With a bit of planning, you can get the siding company you need to help you get your home looking great again.
One of the most complex home fixes to undertake is to get a new roof. A roof installation can take time and can be stressful, which is why knowing what to expect can help you prepare. There are many great companies out there that can offer as quick and easy a roof installation as possible, so keep this in mind when choosing a company to provide you with this service. We have some tips that can make a roof installation much easier to go through.
- Move Potted Plants: It is important to clear any potted plants or other things that may be in the way around the perimeter of your home. Accidents can happen and shingles can fall, so getting items out of the way can prevent damage to your property.
- Cut Low Branches: If you have trees in your property that can get in the way of workers when they start installing the roof, it is important to have them trimmed. You do not want any complications and you do want the process to go as quickly as possible, so removing obstacles is vital when it comes to a successful roof installation.
- Remove Antennas and Satellites: If you have antennas and satellites installed on your roof, you will need to move them. Do so with care, since you do not want to have to replace broken antennas or the like. Do this yourself, because roof installers will not be as careful as necessary when getting this done.
- Provide Access to Driveway: If you have a lot of cars parked in your driveway, move some of them so that the installers can park there. They will need to have access to tools and all manner of equipment, so allowing them to park close to the house is important. It will end up saving you lots of extra time.
- Cover Antiques or Valuable Items: Inside your home, take the time to cover these delicate items with a tarp or sheet. When removing shingles, dust and dirt can fall into the home and you do not want your property damaged. Be sure to also secure any hanging objects or paintings to the walls so that there is no chance of them breaking if there is thumping.
- Remove Gutters: It can be a very good idea to remove gutters before the installation takes place. Debris can clog them up and they can even be damaged during the roof installation. Hire a professional company to do this. Many roofing companies also deal with gutters, so choose one of those.
Your roof is a crucial part of your home and you need to ensure that it is installed properly. To do this, you need to prepare your home and your possessions so that nothing gets damaged in the process. Be sure to also hire experts at this kind of installation. You cannot afford to have amateurs working for you when considering roof repairs or installations. Choose a company like V and V Roofing for great services that you can depend on.
Everyone deserves a beautiful smile, but not everyone is born with one. Most of us have to have some help with straightening our teeth and a large group of us need braces to do this. This is where an orthodontist is needed. There are many doctors you can turn to when you want to start fixing your smile, so how do you choose the one that is best for you? There are some things to consider if you want to have the best chance at a stunning smile.
- Experience: You need someone who has years of experience in the field. This is especially important if you have serious dental issues that need taking care of. Ask the orthodontist you are considering for their resume and to see where they studied. You should only turn to someone who has a degree from a reputable school.
- Referrals: A great way to find an orthodontist you trust is by asking your doctor for a referral. This will ensure that the person you go to is qualified and can offer the services you need. If you do not have a general practitioner whom you can ask for a recommendation, ask people you trust for who they use.
- Reviews: Once you have a potential orthodontist, do a bit of research. This is easy now, since there are many sites that offer reviews online for different doctors. You want to choose someone who has positive reviews. One or two negative ones are okay, but if the majority are negative, you need to find someone else.
- Consultation:: Another important step in choosing an orthodontist is scheduling a preliminary consultation. You need to be sure that you feel comfortable with the person who will be treating you. Ask them lots of questions and see if their personality suits your needs. The last thing you need is to have to dread going to the doctor’s because you do not like your orthodontist.
- Emergency Services: It is not likely that you will need emergency orthodontic services, but it can still be a good idea to choose a clinic that offers this option. Many orthodontists have emergency lines where you can reach them. This can be especially important if you have children who are going to start wearing braces soon.
- Financing Options: Brace and other orthodontist procedures are expensive. Some insurance companies do not even offer coverage for some of them. If this is the case, you need to see if the clinic has financing options.
Choosing an orthodontist does not have to be difficult if you know what to look for. You need someone with experience and who has degrees from reputable sources. You also want someone who knows how to manage with all manner of medical issues, especially if you have one of the more complicated dentistry conditions. You should ask your doctor for a referral in order to choose the best person for the job and take the time to read online reviews of the doctor. With a bit of information, you can find the best orthodontist.
Going to a cocktail bar for the first time can be daunting, especially if you do so on a date or on your own. These kinds of bars are not like regular bars, which are much more relaxed. Cocktail bars are a bit more “posh” and have their own rules and etiquette that you should know about before going. These are simple and we have tips below that can help you enjoy your first time at a cocktail bar without stress or worry.
- Do Not Whistle or Yell for Attention: This might work in a regular bar, but in a cocktail bar it could get you made fun of. Take the time to walk to the bar and wait your turn to order a drink. This is very important if the bar is busy. Never whistle or yell to get the bartender’s attention. This could easily backfire on you and end up with you having to wait even longer.
- Know What You Want: When the bartender does get to you, be sure to know what you want. They do not have time to wait around for you to decide. If you are in a group, make sure that everyone has already decided what they want before approaching the bar.
- Have Credit Card Ready: If you are getting one drink and paying with cash, then you may not need a credit card. But if you plan to order a few drinks, the bartender will probably ask you for a credit card, just in case. Artisan cocktail bars are notorious for this, so have one ready.
- Interactions: Some people go to bars to meet new people and to socialize, while others want to be left alone. It can be difficult to know which is which,so if you decide to walk up to someone to speak with them, watch for cues in their words and body language. Someone who gives you short and clipped answers wants to be left alone. If you’d like to buy someone a drink, the best way to do this is to approach the bartender and have him or her ask the other person if that is okay.
- Do Not Argue or Fight: This is not the place in which to have arguments. People come here to unwind and starting a loud argument or fight can be frustrating for the other customers.
- Listen to the Bartender: The bartender is the law at a cocktail bar. If he or she tells you to leave or to calm down, you have to do it, otherwise you might get thrown out. The best advice is to always listen to the bartender.
Enjoying a few drinks at a cocktail bar like Union Lodge No.1 can be an amazing experience as long as you follow the simple rules of etiquette that a place like that requires. Be polite to the bartender and do not force your company on other people. Be sure to have your credit card ready if you are ordering more than one drink and never fight or argue. These simple tips will help you enjoy the bar even more.
One of the most important things you can do for your body is to keep your spine healthy. Speak to anyone who has had to undergo back pain treatment of any kind and they will tell you how painful and stressful dealing with back problems can be. To ensure that you keep your spine healthy there are a number of different things you can do. Even if you have already developed back problems, you can still do some things to keep your spine healthy.
- Sleeping: Your spine can finally rest at night when you sleep. You have been using your spine the entire day, so it is vital that you allow it time to rest at night. This means having quality mattresses and pillows to offer the support your back needs in order to rest. If you already have back problems, you may want to ask your doctor about the best mattress types. It can really make a difference in how you feel and how much rest you get during the night.
- Shoes: Believe it or not, the kind of shoes you use can have a major impact in the way your spine functions. If you have back pain or have had back pain surgery, your doctor can recommend the type of shoes that would work best with your condition. The right shoes will provide the support your spine needs to stay aligned. Soles provide the cushioning that can help with all manner of back problems.
- Core Strength: To be able to stay healthy, you may consider making your core stronger. This means working on your abdominal muscles to gain strength. There are lots of exercises that work well to strengthen your abdominal muscles and your lower back muscles without stressing your back. If you are not sure which ones would be best for your needs, be sure to ask your doctor and consult a physical therapist.
- Massages: Having massages in a regular manner can help with back and spine problems. It is important to go to a massage expert who knows about sports injuries and back issues to ensure that you get the kind of treatment that you deserve. With the right massage therapist to help you, you will start seeing a huge improvement in the way you feel and how often you experience back pain.
- Sit Correctly: Most of us do not know how to sit correctly. There are ergonomic chairs that can make a world of difference to your posture. If you work long hours sitting down, consider these chairs.
In order to feel good, your spine needs to be healthy. These are just some ways that you can make sure your back is working the way it should. If you have experienced back problems in the past or have had back pain surgery, you need to keep your spine working at its absolute best. Making sure you are sitting correctly, that you have comfortable shoes, and that your core is strong can help you deal with any pain or issues.